Flu is one of the most common diseases worldwide. Especially the cold winter months are the most appropriate times of this disease. On the other hand, flu symptoms may not be easily noticed. The reason this, it may be that the difference between flu and cold is unknown. Therefore these two diseases are very much confused with each other and the symptoms that occur cannot be interpreted correctly.
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What İs The Difference Between Flu and Cold? What Are 5 Symptoms Of The Flu and Cold?
Difference between flu and cold is caused by the severity of symptoms. At the same time, flu symptoms and cold symptoms are similar to each other. For example symptoms of these diseases are high fever, sore throat, headache and weakness. Except for these similar situations, both diseases have specific symptoms. They can be shown as like this:
Common Flu Symptoms |
Common Cold Symptoms |
| High temperature | Sore throat |
| Severe headache | Watery eyes |
| Fatigue | Runny nose |
| Persistent cough | Cough |
| Pain across the body | Feeling of fullness in the ears |
How Long Does The Flu Last? How Long Does a Flu Cough Last? How Can I Recover From The Flu Faster?
The flu problem loses its effect within 1 week bu however in some cases, the healing process may be prolonged. Therefore the answer to the question depends on the diet and general condition of the patient. If the question of “How long does the flu last?” is asked, first of all, the patient should pay attention to his / her diet and rest. Otherwise, the healing process of the flu may take up to 1 month.
Severe coughs during the illness period is one of the most important symptoms. Cough complaint is very severe for approximately 2 weeks, but then its effect decreases. Especially honey tea and green tea are useful for eliminating this complaint quickly. In addition, foods containing beta carotene and quercetin are very effective against flu.
Examples of these foods are carrots, apricots, apples, red grapes, tangerines, oranges, grapefruits, jujube and onions. Paying attention to the resting pattern and using the necessary medications are also effective in this regard. Especially sleep is much more important during the flu problem.